April 1, 2024

Butterfly Pea Lemon Elixir

This butterfly pea lemon elixir is the perfect mocktail or cocktail mixer. It makes for a beautiful purple color that changes when you add in the lemon. Makes for a good culinary show for your guests to do yourself.

Healthy benefits to butterfly pea flower

Supports Brain Function:

This flower is most commonly used in Ayurvedic treatments to enhance memory, treat anxiety, depression, ADHD, stress, and Alzheimer’s, as well as general support for brain health. This is due to the active compound acetylcholine which enhances memory. According to net meds.

Supports Hormonal Health:

This herb has been shown as a helpful treatment for problems with menstruation and even aided in normal sperm production. It also acts as a potent aphrodisiac 😉

Aids in Respiratory Health:

This flower is a common treatment for respiratory illnesses because of its anti-inflammatory properties. It has been shown to reduce the irritation of the lungs and other respiratory organs. It also helps in draining excess fluid build up.

Lowers Blood Sugar:

Butterfly Pea flower has also been shown to be excellent at stabilizing blood sugar levels through its ability to inhibit glucose intake. Reports show this flower being able to protect against cell damage and diabetes.

Helps with Digestion:

Butterfly Pea tea is also used for treating the digestive system. Its anti-inflammatory properties soothe stomach muscles, alleviating nausea and indigestion. It has anthelmintic properties which help prevent the growth of harmful bacteria. It can help detox the body from any waste.

Ingredients for this Butterfly Pea Lemon Elixir

butterfly pea protein powder
organic lemon juice
liquid stevia
sparkiling water
filtered water
Ice cubes

This recipe will make for 6 servings worth. 1 cup = 1 serving. Adjust based on serving sizes and types of glassware you’ll be using.

Method for making this recipe

Fill 3 cups of filtered water into a large vessel, pot or bowl. Then add in 2 teaspoons of butterfly pea protein powder.
Use an immersion blender, milk frother or whisk to mix powder into water until well combined.
Then add in 1/2 Tablespoon of liquid stevia into the butterfly pea mixture.
Pour in 3 cups of sparkling water into the butterfly pea mixture
In a separate vessel, pour 1 cup of organic lemon juice. (About 5-6 lemons if you’re going fresh squeezed.)
Fill your glasses with ice cubes and pour in butterfly pea mixture. Then add a splash of organic lemon juice to each glass and watch the colors change.

I like to have my guests pour their own lemon juice into the elixir so that they can really enjoy the affects of the colors changing.

You can add more liquid stevia depending on your preference in sweetness.

MORE CHEF-MADE RECIPES TO TRY:

If you try this recipe, let us know! Leave a comment, rate it, and don’t forget to tag a photo @DIVINABALAZO on Instagram! 😊