Pumpkin Seed Dip
This pumpkin seed dip is 100% whole food plant-based. It is easy to make and only uses a few simple ingredients.
Ingredients
- 1 cup raw pumpkin seeds
- 1/4 cup olive oil
- 2 garlic cloves
- 1/4 tsp salt (or to taste)
- 1 whole fresh squeezed lemon
Instructions
- Soak raw pumpkin seeds in hot water for at least 1 hour. Drain and rinse thoroughly.
- In a high speed blender or food processor, add raw pumpkin seeds, olive oil, salt and fresh squeezed lemon juice. Keep blending until it is a thick and smooth consistency.
- Optional to top with raw pumpkin seeds. This is good to store in the fridge for one week.
Notes
If you make it and feel called to share you beautiful creations, make sure to tag @theplantbasedpalette on instagram. Love seeing all the shared food!